Massage in pregnancy

Introduction

In this mini course, we will explore the benefits that massage offers during pregnancy and childbirth. From reducing physical discomfort to enhancing emotional well-being, massage proves to be a holistic approach that supports women and birthing people in their journey to motherhood. Learn about the therapeutic advantages, develop your practice toolbox, and consider teaching families about massage to help support a healthy, relaxing pregnancy experience. Last updated 2023.

Learning aims and objectives

This module explores the use of massage in pregnancy, promoting an awareness of massage and positive touch as a mode for relaxation, stress relief and sleep support. By the end of this mini course, you will have:

– Have knowledge of the context of massage within current and traditional midwifery
– Understand some of the contraindications and cautions of both giving and receiving massage in pregnancy, so that you will be able to explain these to partners and know when to signpost for further professional advice
– Discovered how effective yet simple massage techniques adapted to pregnancy experiences can promote a holistic sense of calm, comfort and connection

Keywords

massage, birth, pregnancy, partner, complementary, relaxation

Curriculum quality standards

ICM Category 1; General Competencies

Lancet Series; Evidence informed framework for maternal and newborn care; universal care